Phew… that was just the first few minutes of an influencer’s day! 😮💨
Elaborate morning routines can look glamorous, but they’re often not backed by science! For a deeper dive on each step, check out our sources below.
Sources
- Nocturnal mouth-taping and social media | Science Direct
- Dr. Nighat Arif on Mouth Taping | Instagram
- Breaking sociThe safety and efficacy of mouth taping in patients with mouth breathing, sleep disordered breathing, or obstructive sleep apnea | Plos One
- Cold plunging: does it live up to the hype?| ScienceUpFirst
- Did TikTok tell you about Mewing? | ScienceUpFirst
- Supplements & Vitamins can potentially make you sick | ScienceUpFirst
- Supplements and Vitamins: The Buzz Word Effect | ScienceUpFirst
- How much water do you need to drink daily? | ScienceUpFirst
- Should you use shampoo that is sulfate free? | ScienceUpFirst
- Should you buy aluminum-free deodorant? | ScienceUpFirst
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