Ton plancher pelvien travaille FORT pendant la grossesse et l’accouchement.
Alors qu’est-ce qui lui arrive après? Et est-ce qu’un accouchement par césarienne te protège de l’incontinence ou des changements dans ta vie sexuelle?
La réalité est plus nuancée. Le mode d’accouchement n’est qu’un morceau du casse-tête, et il y a des choses que tu peux faire pour soutenir ton plancher pelvien et ta santé sexuelle avant et après l’accouchement.
Voyons ce que dit vraiment la science. 👇
Collab avec @PWHRCanada.
Sources
- Pelvic Floor Anatomy and Applied Physiology | Gastroenterology Clinics of North America | September 2009
- Women’s pelvic floor muscles | NHS inform
- Pelvic floor muscle strength is correlated with sexual function | Investigative and Clinical Urology | November 2020
- Impact of Vaginal Delivery on Pelvic Floor | Revista Brasileira de Ginecologia e Obstetrícia | February 2020
- The Effect of Type of Delivery on Female Postpartum Sexual Functioning: A Systematic Review | Healthcare | June 2022
- Selective versus routine use of episiotomy for vaginal birth | Cochrane Library | February 2017
- Women’s sexual health after childbirth | BJOG: An International Journal of Obstetrics & Gynaecology – Wiley Online Library | August 2005
- Postpartum Sexual Dysfunction: A Literature Review of Risk Factors and Role of Mode of Delivery | BJMP – British Journal of Medical Practitioners | June 2010
- Postpartum Female Sexual Function: Risk Factors for Postpartum Sexual Dysfunction | Sexual Medicine | December 2019
- Prevalence and factors of urinary incontinence among postpartum: systematic review and meta-analysis | BMC Pregnancy and Childbirth – Springer Nature Link | October 2023
- Birthweight and urinary incontinence after childbirth: a systematic review and meta-analysis | European Journal of Obstetrics & Gynecology and Reproductive Biology | October 2020
- Urinary incontinence during pregnancy and in the postpartum period | Nature Reviews Urology | October 2025
- Caesarean Section | MyHealth Alberta
- The Effect of Pelvic Floor Muscle Exercise on Female Sexual Function During Pregnancy and Postpartum: A Systematic Review | Sexual Medicine Reviews | January 2019
- Effect of pelvic floor muscle training during pregnancy and after childbirth on prevention and treatment of urinary incontinence: a systematic review | British Journal of Sports Medicine – BMJ | January 2013
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