




Pick an emoji and keep scrolling…
- Don’t fall for emotional language and rage bait. Step away to calm down, and revisit the post with a level head.
- Pause before sharing a post and ask yourself: “Is this accurate?“
- Approach people with empathy – close listening and respect (even with people you disagree with) leads to better dialogue.
- Investigate the source before trusting the information – are they credible? Do they cite their sources?
- Practice lateral reading – check more than one source to confirm a piece of information.
Social media can have you feeling all kinds of emotions. What are some ways you keep yourself level-headed?
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