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The Benefits of Group Therapy

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It is true that at first glance, group therapy can seem intimidating.

By talking to you about the benefits of group therapy Dr. Emmanuel Tremblay, Ph. D. Neuropsychologist and psychologist, hopes to break three popular misconceptions:

  1. Group therapy can be as effective and personalized as individual therapy.
  2. Group therapy can provide a sense of belonging
  3. Discussing your problems with a group can bring many benefits.

 

Thank you to our collaborator Dr. Tremblay and his team. You can follow him on Instagram @EquipePsychologique

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