Is fluoride in drinking water a cause for concern? The short answer is: there is no significant evidence that fluoridation is a risk. Decades of research have shown that water fluoridation is a safe and effective public health measure that can significantly reduce tooth decay. In fact, it’s considered one of the greatest public health achievements of the 20th century (9). Let’s explore the evidence behind fluoride, its benefits for dental health, and what you need to know about potential risks like fluorosis.
Dental fluorosis is a cosmetic issue that creates white spots or streaks on permanent teeth. It develops in childhood when adult teeth are still forming, and is mainly due to overuse of fluoride-enriched products such as toothpaste rather than water fluoridation (5,8,12,25).
To prevent dental fluorosis, parents should ensure their child uses the correct amount of fluoride toothpaste for their age and supervise them, as young children can’t properly spit it out until around age 6–8 (10,25).
Skeletal fluorosis is a rare bone disease caused by excessive fluoride exposure over many years that can lead to joint stiffness, pain, and can weaken bones over time (25). However, it’s unlikely to occur with recommended water fluoride levels (0.7 mg/L), as it usually requires long-term exposure to levels above 4 mg/L (8).
Fluoridation of drinking water remains a widely supported public health measure to reduce cavities for everyone, especially for communities without easy access to dental care. By understanding the benefits and addressing common misconceptions, we can make informed decisions about this important public health measure.
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- Page 2: Guidelines for Canadian Drinking Water Quality: Guideline Technical Document – Chlorine | Government of Canada
- Labelling requirements for salt | Government of Canada
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- WHO Global Consultation on Public Health Intervention against Early Childhood Caries | Community Dentistry and Oral Epidemiology | December 2017
- CDA Position on Water Fluoridation | Canadian Dental Association
- Fluoridation | American Academy of Pediatrics
- Implementation of community water fluoridation | Ministry of Health New Zeland
- Position statement on Community Water Fluoridation | Government of Canada | September 2016
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