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Let’s debunk misconceptions about menstruation

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There is a lot of misconception about periods, which makes them often seen as shameful. They are not. They are a normal and healthy part of many people’s lives.

Let’s start talking about menstruation with these five common misconceptions:

  1. Period is not a synonym for the menstrual cycle, but a distinct phase of it.
  2. Not only women have their periods.
  3. Menstruating people can still get pregnant while on their period.
  4. PMS exists even if we don’t fully understand it.
  5. Period blood is not dirty and the smell of it is normal.
Sources
  1. 8 Period Myths We Need to Set Straight | Healthline | Posted April 15, 2019
  2. Menstrual cycle | Better Health Channel
  3. Periods and fertility in the menstrual cycle | NHS
  4. Science says: Gender is not binary! | ScienceUpFirst | Posted January 11, 2023
  5. Queering Menstruation: Trans and Non‐Binary Identity and Body Politics | Sociological Inquiry on Wiley Online Library | Published February 5, 2020
  6. How Long Does Ovulation Last? | Verywell Family | Updated August 15, 2022
  7. Can you get pregnant if you have sex during your period? | Planned Parenthood | Posted August 29, 2013
  8. Premenstrual syndrome (PMS) – Symptoms and causes | Mayo Clinic
  9. Premenstrual Syndrome (PMS) | Johns Hopkins Medicine
  10. Why Does My Period Smell: Death, Fishy, Rotten, and More | Healthline | Updated August 28, 2020
  11. What Causes Period Blood To Smell? | Health | Updated November 2, 2022

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