Health influencers can be very persuasive, but if someone’s claiming they’ve discovered the secret to a better life you might want to pause and ask yourself if it seems like fact or fantasy.
Often a person who says they’ve discovered a hack to the life you’ve always wanted is selling something, and it’s not just the supplement, powder or device that they claim will transform you. It’s an illusion that preys on loneliness and insecurity.
We all have things in our lives that we aren’t fully happy with, but buying into a quick fix solution isn’t a fast track to positive, long-term change.
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